Temple regularly provides Vipassanā Meditation (Insight Meditation) Sessions subject to the availability of participants. Meditation Session conducted by Temple is sitting meditation although there are many other forms.
Main aim of Meditation Session in Temple is to introduce Insight Meditation to the beginner as well as to provide right atmosphere and venue for people who want to practise Insight Meditation.
Each Meditation Session may last from few minutes to an hour, depending on the experience of participant. Monk‐in‐charge decides the duration in the large crowd setting.
Meditation Sessions are conducted as per the following schedule.
Wednesday | 8:00 pm to 9:00 pm | Puja, Meditation and Dhamma Talk at L1 Main Shrine Hall |
Friday | 7:00 pm to 8:30 pm | Adult Meditation Session at Basement |
Sunday | 11:00 am to 1:00 pm | Children Dhamma Lesson and Meditation Class |